Experience Holistic Healing
with Rebecca Howden
Bachelor of Health Science (Naturopathy), Distinction
Member - Naturopaths & Herbalists Association of Australia (NHAA)
“The part can never be well unless the whole is well.”— Plato (c. 427–347 BCE)
Hi, I’m Rebecca - Naturopath & Wellness Practitioner
My path to Naturopathy began from a deeply personal place. Over 30 years ago, my own health challenges and my children’s unique needs led me to explore every possible avenue for healing. What started as a search for answers became a lifelong passion for evidence-based natural medicine and the incredible power of the body to restore itself.
A Personal Journey to wellness
Growing up, I faced chronic respiratory issues, joint pain, and later, the impact of gut health imbalances on my hormones, digestion, skin and energy. Through these challenges, I discovered first-hand how nutrition, herbal medicine, and lifestyle changes could transform wellbeing.
As a mother, I navigated my daughters autism, scoliosis and anxiety, and my son’s congenital heart condition. These experiences taught me not only the importance of addressing the root cause of illness, but also the value of emotional support, resilience and personalised care.
My Approach to Care
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My Approach to Care *
I combine my professional training with a compassionate, empathic approach to understand the whole person - body (physical), mind (emotions) and soul (energy). My goal is to:
Address root causes, not just symptoms.
Create personalised, evidence-based care plans.
Support you with both science-based solutions and emotional understanding.
Why Clients Choose to Work With Me
Clients often tell me they feel truly heard and supported. I take time to listen, understand your unique circumstances, and work with you to create practical, achievable steps towards your health goals.
Restore your health naturally with Naturopathic healing
Areas of Support
I work with clients of all ages, offering support for:
Digestive health: IBS, SIBO, reflux, gut imbalances
Hormonal health: thyroid, PMS, menopause, adrenal fatigue
Mental health: stress, anxiety, depression, insomnia
Immune & metabolic health: allergies, colds, flu, covid, autoimmune, diabetes, weight
Skin conditions: acne, eczema, psoriasis
Musculoskeletal health: arthritis, joint pain, fibromyalgia
Reproductive health: fertility, pregnancy, menstrual regulation
Men’s health: prostate, cardiovascular, performance
Children's health: eczema, asthma, neurodivergent support
Chronic & acute conditions: migraines, infections, fatigue, sleep issues
Start your healing journey today
If you’re ready to take a proactive approach to your health, I’d love to guide you. Book your initial consultation and let’s create a personalised plan to help you restore balance, energy and wellbeing.
“Think with your heart, love with your mind and watch your soul shine”.