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Naturopathy

Supporting your body’s innate healing process

Naturopathy is a holistic approach to health that emphasises the body's innate ability to heal itself. By focusing on natural therapies and preventive care, it seeks to address the root causes of illness rather than merely alleviating symptoms. I employ a range of treatments, including nutritional guidance, herbal medicine, flower essences, pathology testing and lifestyle counselling, all tailored to support individual well-being.

Safety is paramount in naturopathic practice. When administered by qualified professionals, naturopathic treatments are generally safe and can complement conventional medical care. In Australia, naturopaths often collaborate with medical doctors to provide integrated, patient-centred care, ensuring that natural treatments work harmoniously with medical interventions.

By embracing naturopathy, clients can gain a deeper understanding of their health, adopt proactive wellness strategies, and collaborate with other healthcare providers to achieve optimal health outcomes.

Naturopathy Consultations - Online Only

Supporting your body’s natural ability to heal.

Naturopathy is a holistic approach to health that addresses the root cause of illness, not just the symptoms. I combine evidence-based natural medicine with a personalised whole-body approach - supporting your physical, emotional and lifestyle needs.

My online consultations mean you can connect from anywhere, with the same thorough, personalised care as an in-person appointment.

What to Expect from Your Online Consultation

  • Simple, secure video connection (instructions provided after booking)

  • A personalised, evidence based plan

  • Practical recommendations that are achievable for your lifestyle

  • Optional emotional and energetic support through flower essences

  • For further information and insight look under the drop down menus

Flower Essence Therapy

Gentle support for emotional balance and inner harmony

Flower essences are natural, vibrational remedies that work on an energetic level to support emotional and mental wellbeing. Safe for all ages, they are a gentle yet powerful tool for helping you move through life’s challenges with more ease and clarity.

What Are Flower Essences?

Flower essences capture the energetic imprint of flowers in water, preserved with a small amount of alcohol for stability. Each flower has its own unique vibrational frequency, which can gently influence your own energy to restore balance and harmony.

Unlike herbal medicine, which works through the plant’s physical compounds, flower essences work subtly on the emotional and energetic layers of health.

How They Can Support You

Flower essences may be helpful for:

  • Managing stress and overwhelm

  • Navigating life transitions

  • Easing anxiety or emotional tension

  • Encouraging resilience and adaptability

  • Supporting children through developmental changes

  • Complementing physical healing with emotional support

Naturopathy

& Flower Essence Consultations

  • 1 hour live + 30 minutes personalised plan preparation

    • Comprehensive discussion of your health concerns, history and goals

    • Review of diet, lifestyle and contributing factors

    • Recommendations for functional testing (if required)

    • Personalised treatment plan emailed within 48 hours

      Supplements, herbal medicines and testing not included in consultation fee

  • 20 minutes live + 25 minutes personalised plan preparation

    For clients who have already completed an initial consultation.

    • Review your progress

    • Adjust your treatment plan

    • support you through any new health challenges

  • 15 minutes live + 15 minutes personalised plan preparation

    • Short-term support for returning clients

    • Ideal for minor concerns such as colds, digestive upsets or sleep issues

      Acute consultations are not for follow-up progress reviews

  • Gentle emotional support using Flower Essence Insight Cards. You choose the flowers that resonate with you, and I create a personalised remedy to support your emotional balance. Suitable for all ages and available as a standalone session or as part of your naturopathic care.

    Includes your flower essence remedy.

Package Options

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Package Options *

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My consultation packages are designed to offer flexibility and value for clients with more complex cases, requiring ongoing care and follow-up sessions at a reduced price. These packages ensure continuity and a more tailored approach to your wellness journey.

Heart Mind Soul jar of herbs

Package 1: $379
Initial consultation + 2 return sessions

Heart Mind Soul Platter healthy food, herbs

Package 2: $450
Initial consultation + 3 return sessions

Heart Mind Soul group yoga class

Package 3: $589
Initial consultation + 5 return sessions

NOTE: All follow-up sessions can be scheduled at a time that suits your needs within a 12-month period from your initial consultation. These packages are exclusive to the recipient of the initial consultation, and payment is required upfront. When booking follow-up treatments, please allow a minimum of two weeks after your initial consultation, unless otherwise advised. Your journey to wellness is unique, and these packages are designed to provide ongoing support at your pace.

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The Tenets of Naturopathy

Naturopathy is grounded in six core principles that shape its holistic and personalised approach to healthcare. These guiding tenets prioritise preventive care, harness the body's innate healing abilities, and focus on treating you as a whole person.

By adhering to these principles, my aim is to identify and address the root cause of your illness, rather than merely alleviating symptoms. This approach empowers you to actively participate in your health journey, fostering long term well-being and resilience.

  1. First, Do No Harm (Primum Non Nocere):

    Naturopaths aim to use safe, non-invasive treatments and minimise the risk of side effects, prioritising gentle methods to support the body’s natural healing.

  2. The Healing Power of Nature (Vis Medicatrix Naturae):

    Naturopathy recognises the body’s inherent ability to heal itself when given the right conditions, supporting this process with natural therapies and lifestyle adjustments.

  3. Identify and Treat the Cause (Tolle Causam):

    Instead of merely addressing symptoms, naturopaths seek to uncover and resolve the root causes of illness for long-term health benefits.

  4. Treat the Whole Person:

    Naturopathy views individuals as interconnected beings, addressing physical, emotional, mental, and environmental factors to achieve holistic well-being.

  5. Doctor as Teacher (Docere):

    Educating and empowering patients about their health is a key principle, encouraging active participation in their healing journey.

  6. Prevention:

    Emphasising proactive measures, naturopathy promotes healthy lifestyle choices to prevent illness and maintain optimal health.

Heartfelt feedback

BRONTE

“Rebecca’s care, warmth, and insight create a safe and supportive space where you feel truly seen and understood. Whether you’re looking to improve your physical health, gain emotional clarity, or simply reconnect with yourself, I cannot recommend Rebecca enough. She’s an exceptional practitioner who blends science, intuition, and compassion in the most beautiful way.”

TIA

“I highly recommend Rebecca, who is a passionate and thoughtful naturopath. Rebecca was keen to get to the root cause of my concerns, taking the time to understand my needs and to connect on a personal level. Rebecca carefully considered all aspects of my health to create a manageable, individualised plan. Rebecca would exude warmth and compassion, and genuinely cared for my well-being, and I felt completely supported by her every step of the way.”