Healing holistically with
Naturopathy
Discover clarity with TAROT
Think with your heart, love with your mind, and watch your soul shine.
Embrace your Journey to
True Wellness and Inner Harmony
True wellness begins from within. Healing is not just about easing symptoms- it’s about uncovering and resolving the deeper imbalances affecting your health. When your heart is open, your mind calm, and your soul aligned, your physical well-being can truly thrive.
I help you restore balance naturally through a blend of evidence-based naturopathic care, herbal medicine, nutrition, and intuitive insight. Whether you’re seeking physical vitality, emotional clarity, or spiritual alignment, our work together is designed to support you on every level: Heart, Mind and Soul.
Think with your heart, love with your mind and watch your soul shine.It’s time to shine bright and step into the life you deserve.
Welcome to Heart Mind Soul Naturopathy
I’m Rebecca Howden, a Bachelor-trained Naturopath offering online consultations to help you restore balance, energy and wellbeing - body, mind and soul.
I combine evidence-based naturopathic care with a warm, personalised approach so you feel truly supported on your health journey. I have a passion for helping you reclaim your vitality and live in alignment with your true self. My approach blends modern natural medicine with a deep understanding of the mind-body connection.
Alongside my professional training, I’m also highly intuitive and clairsentient, which allows me to tune into your emotional and energetic state. This helps me create a safe, compassionate space for healing, where you feel deeply heard and supported.
Whether you’re looking to improve digestion, balance hormones, boost your energy, or simply feel more in tune with yourself, I’m here to guide you.
What is Naturopathy?
Naturopathy is a holistic approach to healthcare that supports your body’s natural ability to heal. It combines traditional wisdom with modern science to uncover the underlying causes of illness and create a pathway to lasting wellness.
Key principles include:
Treating the whole person - body, mind and soul.
Focusing on prevention as well as recovery.
Using natural therapies such as nutrition, herbal medicine, and lifestyle guidance.
“The soul always knows how to heal itself. The challenge is to silence the mind.”— Caroline Myss
Discover Natural Healing with
Personalised Naturopathic Care
How I work
I believe the most powerful healing happens when we:
Address the root causes of imbalance, not just the symptoms.
Support the body’s natural ability to heal itself.
Honour the connection between physical, emotional and energetic health.
My personalised wellness plans may include:
Nutritional guidance and lifestyle adjustments.
Herbal medicine and natural supplements.
Mind-body practices for emotional well-being.
Optional intuitive guidance or tarot for life clarity.
Ready to Begin your Wellness Journey?
Your health transformation can start today. Whether you want to resolve a specific concern or simply feel more energised and balanced, I’m here to guide you.
Book your online consultation and take the first step towards lasting vitality and inner harmony.
DISCOVER CLARITY WITH INTUITIVE TAROT READINGS
Tarot can be a powerful tool for self-reflection, helping you see your situation from a fresh perspective and uncover the next steps on your path.
My readings combine intuition, compassion and practical guidance, so you leave feeling clear, supported and empowered to move forward.
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Heartfelt feedback
BRONTE
“Working with Rebecca has been a truly transformative experience. I initially sought her help for persistent brain fog, fatigue, and gut health issues, and I was amazed by her holistic approach. Her expertise in naturopathy, combined with her use of iridology, gave me valuable insights into my health that I hadn’t encountered before. Rebecca’s recommendations were practical, tailored to my needs, and incredibly effective. Within a short time, I noticed significant improvements in my energy levels, digestion, and overall well-being.”
MATT
“I feel encouraged with my health goals. A great session really helping me understand what’s going on on the inside.”
TIA
“I highly recommend Rebecca, who is a passionate and thoughtful naturopath. Rebecca was keen to get to the root cause of my concerns, taking the time to understand my needs and to connect on a personal level. Rebecca carefully considered all aspects of my health to create a manageable, individualised plan. Rebecca would exude warmth and compassion, and genuinely cared for my well-being, and I felt completely supported by her every step of the way.”
FEATURED BLOG ARTICLES - INSPIRING YOU TO HEALTH
